Weigh In record (no journal entry) for 07 March 2022
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76.8 kg
Lost so far: 13.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 25.27g | Prot: 54.31g | Carbs: 39.04g.
Breakfast: Egg Omelet or Scrambled Egg with Chorizo. Lunch: Turkey Breast Meat , Chicken Tortilla Soup. Dinner: Cheese, Bread, Turkey Breast Meat . more...
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Gaining 0.5 kg a Week
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cynyhia59's Weight History
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