Weigh In record (no journal entry) for 07 March 2022
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78.7 kg
Lost so far: 2.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 58.00g | Prot: 69.50g | Carbs: 121.25g.
Lunch: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Michael Angelo's Eggplant Parmesan (11 oz). Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Value Corner 2% Milk. more...
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Losing 0.8 kg a Week
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drshellking's Weight History
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