Weigh In record (no journal entry) for 07 March 2022
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.49g | Prot: 68.16g | Carbs: 159.79g.
Breakfast: Oatmeal muffins. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Saputo Mozzarellissima, Classico Italian Sausage, Peppers & Onions, Cauliflower . Dinner: Vegetable Oil, Potato, Chicken Breast, Ketchup . Snacks/Other: Beer, Snack Pack No Sugar Added Chocolate Pudding, Coffee with Milk and Sugar. more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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