Weigh In record (no journal entry) for 07 March 2022
|
99.6 kg
Lost so far: 2.0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 33.70g | Prot: 47.91g | Carbs: 172.65g.
Breakfast: Weetabix Weetabix & Milk. Lunch: Smith's Crisps , Corned Beef Sandwich . Dinner: Sainsbury's Spaghetti Rings, Young's Admiral’S Pie (300G). Snacks/Other: Sponge Cake . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
garryburden45's Weight History
|