Weigh In record (no journal entry) for 07 March 2022
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119.1 kg
Lost so far: 0 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 70.64g | Prot: 127.41g | Carbs: 192.06g.
Breakfast: Semi-Skimmed Milk, Asda Banana, Alpro Unsweetened Coconut Milk, Protein World Porridge . Lunch: Tesco Sliced Mixed Peppers, Sainsbury's Red Onions, Cucumber (with Peel) , Cherry Tomatoes, Coleslaw , Honey Garlic Chicken, Waitrose Garden Side Salad, Dried Whole Sesame Seeds , Schweppes Lemonade. Dinner: Juvela Fibre Rolls, Waitrose Onions, Heinz Tomato Ketchup, Heinz Thai Sweet Chilli Sauce, Heck Reduced Fat Pork Sausages. Snacks/Other: Chicken Meat (Roasting, Roasted, Cooked) . more...
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Losing 0.7 kg a Week
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Emma Devlin Young's Weight History
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