Weigh In record (no journal entry) for 07 March 2022
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70.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 55.78g | Prot: 92.14g | Carbs: 171.10g.
Breakfast: Foodspring Vegan Protein Bar Hazelnut Crunch, Gekochtes Ei, Zimbo Schinken Zwiebelmettwurst Fettreduziert , Mestemacher Westfälisches Vollkornbrot. Lunch: Gut & Günstig Haltbare Schlagsahne, Gekochter Blumenkohl (Fettfrei gekocht), Valess Vegetarische Schnitzel, Aldi Stangenspargel. Dinner: Zimbo Schinken Zwiebelmettwurst Fettreduziert , Mestemacher Westfälisches Vollkornbrot. Snacks/Other: Clean Foods Slim Choco , Katjes Lakritz Intense, Clean Foods Slim Choco . more...
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Losing 0.9 kg a Week
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Anika0609's Weight History
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