Weigh In record (no journal entry) for 06 March 2022
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86.7 kg
Lost so far: 18.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 71.36g | Prot: 65.53g | Carbs: 100.52g.
Lunch: Radish, Specially Selected Gourmet Thick Sliced Maple Flavored Bacon, Egg White, Great Value Almond Milk Original Unsweetened, Nutrim Nutrim, Seald Sweet Clementines, L'oven Fresh Keto Friendly Wheat Bread. Dinner: Lettuce, Trader Joe's Hot & Spicy Dill Pickle Chips, Ground Beef (Cooked), Lettuce, Radish, Egg White, Almonds, Oscar Mayer Real Bacon Bits, Cucumber (with Peel), Olde Cape Cod Light Honey French Dressing, Pepperidge Farm Seasoned Croutons, Cauliflower, Prime Time Sweet Mini Peppers, Great Value Sharp Cheddar Cheese, Grape Tomatoes, Great Value Tri-Color Tortilla Strips, Red Onions, Broccoli, Good & Smart Protein Trail Mix, Rye Bread, Lindsay Green Olives, Fresh Express Shredded Carrots. Snacks/Other: Hershey's Special Dark with Almonds, Skinny Pop Popcorn, Jiffy Natural Peanut Butter, Celery, Terrasoul Raw Brazil Nuts. more...
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2932 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 20 minutes, Reading - 3 hours, Desk Work - 3 hours, Bathing - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Cooking - 1 hour and 30 minutes. more...
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Losing 2.5 kg a Week
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-MorticiaAddams's Weight History
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