Weigh In record (no journal entry) for 06 March 2022
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111.6 kg
Lost so far: 29.5 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 59.56g | Prot: 56.98g | Carbs: 225.76g.
Breakfast: McDonald's Hash Brown, Coca-Cola Coca-Cola Classic (7.5 oz), Banquet Brown 'N Serve Original Sausage Patties. Lunch: Nabisco Premium Saltine Crackers Original Minis, Kroger Vitamin D Whole Milk, Campbell's Condensed Tomato Soup, Coca-Cola Coca-Cola Classic (7.5 oz). Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Coca-Cola Coca-Cola Classic (7.5 oz), Mashed Potatoes (Whole Milk and Butter Added) , Steak (Lean Only Eaten). more...
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Losing 0.3 kg a Week
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Alicornlady's Weight History
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