kelc32's Journal, 05 Mar 22

kelc32's Profile | < Previous Entry |Next Entry >

🙌

87.1 kg Lost so far: 3.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:

1709 kcal

Fat: 81.49g | Prot: 57.98g | Carbs: 187.34g. Breakfast: International Delight Oreo Coffee Creamer, Scrambled Egg . Lunch: Wendy's Double Jr. Bacon Cheeseburger. Dinner: Arby's Crinkle Fries (Small), Pepperoni Pizza Bread. Snacks/Other: Nestle Crunch (Fun Size), Trolli Sour Brite Crawlers, A&W Cream Soda (Bottle), SunButter Natural Sunflower Seed Spread, Kroger Stick Pretzels. more...

2351 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Grocery Shopping - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kelc32's Weight History

View Complete History

kelc32's Journal, 05 Mar 22

Submit a Comment

kelc32's Weight History