Weigh In record (no journal entry) for 05 March 2022
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87.1 kg
Lost so far: 18.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 71.55g | Prot: 67.27g | Carbs: 102.01g.
Lunch: L'oven Fresh Keto Friendly Wheat Bread, Seald Sweet Clementines, Radish, Nutrim Nutrim, Great Value Almond Milk Original Unsweetened, Egg White, Specially Selected Gourmet Thick Sliced Maple Flavored Bacon. Dinner: Trader Joe's Hot & Spicy Dill Pickle Chips, Ground Beef (Cooked), Baby Spinach, Lindsay Green Olives, Rye Bread, Good & Smart Protein Trail Mix, Broccoli, Red Onions, Great Value Tri-Color Tortilla Strips, Grape Tomatoes, Great Value Sharp Cheddar Cheese, Prime Time Sweet Mini Peppers, Cauliflower, Pepperidge Farm Seasoned Croutons, Olde Cape Cod Light Honey French Dressing, Cucumber (with Peel), Oscar Mayer Real Bacon Bits, Almonds, Egg White, Radish, Lettuce, Fresh Express Shredded Carrots. Snacks/Other: Terrasoul Raw Brazil Nuts, Celery, Jiffy Natural Peanut Butter, Skinny Pop Popcorn, Hershey's Special Dark with Almonds. more...
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2945 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Bathing - 20 minutes, Desk Work - 3 hours, Reading - 3 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Cleaning - 1 hour. more...
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Losing 0.6 kg a Week
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-MorticiaAddams's Weight History
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