Weigh In record (no journal entry) for 05 March 2022
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 34.69g | Prot: 60.54g | Carbs: 119.14g.
Breakfast: Bananas , Lidl Simply Porridge Oats, Sun Grown Cashew Nuts, Great Lakes Collagen Hydrolysate, Asda 50% Less Fat Mature Cheese, Tesco Medium Eggs, NL International DrainEffect Green, Tomatoes. Lunch: Marks & Spencer Count on Us Prawn Risotto. more...
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Losing 0.1 kg a Week
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Alinutabejan's Weight History
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