ramblemanje's Journal, 05 Mar 22

So there was this BBQ last night…….
107.5 kg Lost so far: 7.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
1545 kcal Fat: 107.00g | Prot: 109.00g | Carbs: 29.00g.   Breakfast: Kraft 3 Cheese Mexicana Shredded Cheese, All Whites 100% Liquid Egg Whites. Lunch: Trader Joe's Baby Back Pork Ribs. Dinner: Ore-Ida Mini Tater Tots, Great American Steak Company Beef Ribeye Steaks. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Chocolate Pudding Snack, Planters Salted Peanuts (1.75 oz). more...
Gaining 8.9 kg a Week



     
 

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ramblemanje's Weight History


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