Weigh In record (no journal entry) for 05 March 2022
|
80.0 kg
Lost so far: 0.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1509 kcal
|
Fat: 69.02g | Prot: 85.90g | Carbs: 124.36g.
Breakfast: Twinings Lemon & Ginger Tea, Quaker Oats. Lunch: Yorkshire Provender Chicken & Lentil Soup. Dinner: Waitrose Chicken Caesar Salad, Blueberries , Lighthouse Bay Jumbo King Prawns. Snacks/Other: Lindt Nocciolatte , Walkers Ready Salted Crisps (25g). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|