marm0ora's Journal, 05 Mar 22

Weigh In record (no journal entry) for 05 March 2022
64.8 kg Lost so far: 20.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2022:
2262 kcal Fat: 72.19g | Prot: 139.30g | Carbs: 277.02g.   Breakfast: Cooked sweet potatoes oven, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Finlandia Deli Slices Imported Colby Jack Cheese, Salt, Kirkland Signature Organic Eggs. Lunch: DiGiorno Classic Thin Crust Pizza - Supreme, Cooked flounder. Dinner: Oranges, Crockpot chicken thigh taco soup, Nothing Bundt Cakes White Chocolate Raspberry Bundtini. Snacks/Other: Madhava Coconut Sugar, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Quaker 100% Whole Grain Oatmeal, Kirkland Signature Greek Yogurt, Apples. more...
2334 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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marm0ora's Weight History


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