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I could say I am disappointed however I have not exercised at all...
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120.1 kg
Lost so far: 6.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 102.16g | Prot: 102.51g | Carbs: 121.46g.
Lunch: Tesco Broccoli Florets, Mashed Potatoes (Whole Milk and Butter Added) , Cauliflower Cheese. Dinner: M&S Food Davidstow Cheddar Cheese Coleslaw, Chicken Breast. Snacks/Other: Hovis Wholemeal Bread, Co-Op Truly Irresistible Sea Salt & Chardonnay Wine Vinegar Crisps, Cadbury Wispa (25.5g). more...
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Losing 0.2 kg a Week
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Equalrich's Weight History
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