Weigh In record (no journal entry) for 05 March 2022
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67.3 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 8.88g | Prot: 39.08g | Carbs: 80.19g.
Lunch: Rukola, Tesco Stek Wołowy z Łopatki . Dinner: Provitus Marchewka Zasmażana z Groszkiem, Białe Ziemniaki (Miąższ i Skórka, Pieczone). more...
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Gaining 2.8 kg a Week
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Lanoszka's Weight History
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