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Have been so bad today. On the way home from babysitting I stopped off for my 2nd Burger King this week! Why did I stop! It wouldn't be so bad if I had stuck to my usual of a whopper meal but no "piggy Debbie" had a double whopper meal. It's weigh day with Liz on Sunday morning. I bet I've put on at least 2lbs. I wish I could zip my mouth up!
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127.0 kg
Lost so far: 2.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 86.32g | Prot: 75.34g | Carbs: 142.87g.
Breakfast: Tesco Medium White Sliced Bread, Tetley Tea with Semi-Skimmed Milk, Cheese Spread, Marmite Marmite. Lunch: Walkers Quavers. Dinner: Costa Coffee Full Fat Caffe Latte (Medio), Burger King Regular Fries, Burger King Double Whopper. more...
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Losing 6.4 kg a Week
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