Weigh In record (no journal entry) for 17 June 2014
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107.0 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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2844 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
That's the direction to go!
17 Jun 14 by member: jmb3450
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17 Jun 14 by member: SherrieC
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chesgreen's Weight History
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