Weigh In record (no journal entry) for 04 March 2022
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76.3 kg
Lost so far: 27.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 56.94g | Prot: 38.06g | Carbs: 141.87g.
Breakfast: Bonne Maman Strawberry Conserve, Clover Light Butter, Calories. Lunch: Kinder Kinder Chocolate , Calories, Marks & Spencer Skipjack Tuna Fishcakes. Dinner: Heinz Five Beanz, Clover Light Butter, Calories. Snacks/Other: Red Stripe Lager, Kinder Kinder Chocolate. more...
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Losing 1.2 kg a Week
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deenellfawd's Weight History
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