Weigh In record (no journal entry) for 04 March 2022
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90.0 kg
Lost so far: 6.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 28.47g | Prot: 24.04g | Carbs: 129.03g.
Breakfast: Lay's Original Baked Potato Chips. Dinner: Great Value Onion Rings, Skinnygirl Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Grapes, Wonderful Halos Mandarin Oranges, Herr's Fire Roasted Sweet Corn Popcorn, Strawberries. more...
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Losing 0.4 kg a Week
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determined GC's Weight History
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