Weigh In record (no journal entry) for 04 March 2022
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79.1 kg
Lost so far: 2.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 66.78g | Prot: 61.96g | Carbs: 95.34g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito. Lunch: Michael Angelo's Eggplant Parmesan. Dinner: Sargento Natural Sharp Cheddar Cheese, Boiled Egg, Red Table Wine , Merlot Wine . more...
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Losing 1.9 kg a Week
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drshellking's Weight History
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