Weigh In record (no journal entry) for 04 March 2022
|
86.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3560 kcal
|
Fat: 62.58g | Prot: 212.34g | Carbs: 529.77g.
Breakfast: Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|