savmae's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
62.3 kg Lost so far: 3.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
878 kcal Fat: 43.07g | Prot: 27.43g | Carbs: 98.14g.   Breakfast: Regular Coffee, Bob Evans Toasted and Buttered White Bread, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Wendy's Crispy Chicken BLT, Wendy's French Fries (Small). more...
Losing 0.6 kg a Week

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savmae's Weight History


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