Weigh In record (no journal entry) for 04 March 2022
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62.3 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 43.07g | Prot: 27.43g | Carbs: 98.14g.
Breakfast: Regular Coffee, Bob Evans Toasted and Buttered White Bread, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Wendy's Crispy Chicken BLT, Wendy's French Fries (Small). more...
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Losing 0.6 kg a Week
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