Weigh In record (no journal entry) for 04 March 2022
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117.2 kg
Lost so far: 10.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 100.73g | Prot: 57.95g | Carbs: 19.61g.
Lunch: Egg, Cypressa Tahini, Olive Oil , Chicken Thigh Meat and Skin , Cabbage , Lemon, Eggplant , Krakus Pickled Dill Cucumbers, Green Olives. more...
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Losing 1.2 kg a Week
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karrar.iq90's Weight History
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