Weigh In record (no journal entry) for 03 March 2022
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95.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 39.47g | Prot: 92.39g | Carbs: 104.51g.
Breakfast: MyProtein Impact Whey Isolate - Natural Strawberry - 1kg. Dinner: Activia Intensely Creamy Strawberry, Herta Frankfurter, Warburtons Cinnamon & Raisin Bagel. Snacks/Other: Nutramino Protein Bar Coconut, Tesco Jelly Beans. more...
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Gaining 0.4 kg a Week
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