Weigh In record (no journal entry) for 03 March 2022
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82.6 kg
Lost so far: 11.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 49.24g | Prot: 64.39g | Carbs: 202.17g.
Breakfast: Navels Oranges , Millville Chewy Granola Bars - Chocolate Chip . Lunch: Souplantation Lemon Chicken Orzo Soup. Dinner: Sour Cream, Hatch Kitchen Chicken & Cheese Quesadilla. Snacks/Other: Freshly Squeezed Orange Juice. more...
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Losing 0.2 kg a Week
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Kegs2116's Weight History
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