Weigh In record (no journal entry) for 03 March 2022
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76.2 kg
Lost so far: 16.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2530 kcal
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Fat: 118.90g | Prot: 74.80g | Carbs: 243.35g.
Breakfast: Tim Hortons Tim Bits, Tim Hortons Breakfast Sandwich - Biscuit, Sausage, Egg, Cheese. Lunch: La Maison Fresh Garlic Caesar Dressing, Cos or Romaine Lettuce , Chicken Breast. Dinner: Hellmann's Real Mayonnaise, White Bread , Great Value Vegetable Oil, Egg. Snacks/Other: Beer, Carrot Cake with Icing. more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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