Weigh In record (no journal entry) for 03 March 2022
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54.7 kg
Lost so far: 17.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 33.44g | Prot: 32.94g | Carbs: 102.43g.
Breakfast: Chocolate Chip Biscuit. Lunch: Aldi Wholemeal Rolls, Sainsbury's Garlic Sauce, Quorn Chicken Style Pieces, Cheddar Cheese . Snacks/Other: Marshmallow, Morrisons NuMe Apple Crisps. more...
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Losing 1.4 kg a Week
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hoe4angels's Weight History
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