Mac 1952's Journal, 03 Mar 22

so pleased.
102.1 kg Lost so far: 6.7 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1345 kcal Fat: 34.96g | Prot: 65.11g | Carbs: 194.96g.   Breakfast: Peanut Butter, Warburtons Crumpet. Lunch: Weight Watchers Wholemeal Wrap, Birds Eye Chicken Burger. Dinner: Lemon Pie Filling, Egg White , Sugar, Brown Rice (Long-Grain, Cooked), Creamy garlic chicken. Snacks/Other: Coffee (Brewed From Grounds), Nescafe Instant Coffee, Cowbelle UHT Skimmed Milk, Skinny Whip Toffee & Chocolate Snack Bar. more...
Losing 0.9 kg a Week

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Mac 1952's Weight History


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