so pleased.
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102.1 kg
Lost so far: 6.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 34.96g | Prot: 65.11g | Carbs: 194.96g.
Breakfast: Peanut Butter, Warburtons Crumpet. Lunch: Weight Watchers Wholemeal Wrap, Birds Eye Chicken Burger. Dinner: Lemon Pie Filling, Egg White , Sugar, Brown Rice (Long-Grain, Cooked), Creamy garlic chicken. Snacks/Other: Coffee (Brewed From Grounds), Nescafe Instant Coffee, Cowbelle UHT Skimmed Milk, Skinny Whip Toffee & Chocolate Snack Bar. more...
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Losing 0.9 kg a Week
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Mac 1952's Weight History
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