Weigh In record (no journal entry) for 03 March 2022
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83.7 kg
Lost so far: 14.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 13.65g | Prot: 118.47g | Carbs: 0.75g.
Dinner: Tesco Medium Avocado, Tesco Chicken Breast Mini Fillets , Chicken Breast Meat . more...
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Losing 1.0 kg a Week
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amacdon8's Weight History
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