amacdon8's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
83.7 kg Lost so far: 14.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
619 kcal Fat: 13.65g | Prot: 118.47g | Carbs: 0.75g.   Dinner: Tesco Medium Avocado, Tesco Chicken Breast Mini Fillets , Chicken Breast Meat . more...
Losing 1.0 kg a Week

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amacdon8's Weight History


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