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Sugar Waffle
Journal
16 Jun 14
Sugar Waffle's Journal, 16 Jun 14
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Weigh In record (no journal entry) for 16 June 2014
75.7 kg
Lost so far:
32.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2014:
499 kcal
Fat: 14.70g | Prot: 15.47g | Carbs: 78.20g.
Breakfast:
Heavy Cream, Sugar, Lowfat Fruit Variety Yogurt.
more...
2393 kcal
Exercise:
Housework - 2 hours and 16 minutes, Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
6 Supporters
Support
Comments
Fantastic !!!!!
16 Jun 14 by member:
SherrieC
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Sugar Waffle's Weight History
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