Weigh In record (no journal entry) for 02 March 2022
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79.7 kg
Lost so far: 2.0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 51.78g | Prot: 74.96g | Carbs: 140.34g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito. Lunch: Michael Angelo's Vegetable Lasagna. Dinner: Sweet Earth Protein Lover's Breakfast Burrito. Snacks/Other: Boiled Egg, Red Table Wine , Merlot Wine . more...
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Losing 0.8 kg a Week
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drshellking's Weight History
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