Weigh In record (no journal entry) for 02 March 2022
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84.8 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 67.91g | Prot: 84.19g | Carbs: 154.44g.
Breakfast: Sargento 4 Cheese Mexican, Mission Flour Tortilla, Mission Flour Tortilla, Great Value Almond Milk Vanilla Unsweetened, Coffee, Sargento 4 Cheese Mexican, Land O'Lakes Whipped Butter Salted, Thomas' Original English Muffins, Kroger Eggs (Large). Dinner: Sweet Baby Ray's Original Barbecue Sauce, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: White Table Wine , Black Olives, Vodka, Triscuit Crackers Original. more...
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Gaining 2.5 kg a Week
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dshatz98's Weight History
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