Weigh In record (no journal entry) for 02 March 2022
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54.9 kg
Lost so far: 17.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 44.84g | Prot: 48.83g | Carbs: 199.00g.
Breakfast: Banana, Semi-Skimmed Milk, Raspberries , Tesco Value Porridge Oats, Rowse Pure & Natural Honey. Lunch: Cheddar Cheese , Sainsbury's Garlic Sauce, Aldi Wholemeal Rolls, Ketchup , Quorn Chicken Style Pieces. Dinner: Raspberries , Tesco Cookies. Snacks/Other: Custard Tart. more...
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Losing 1.4 kg a Week
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hoe4angels's Weight History
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