dracu666's Journal, 02 Jan 22

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114 cm

92 kg Lost so far: 1 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:

2433 kcal

Fat: 63.74g | Prot: 88.45g | Carbs: 373.54g. Dinner: Couscous (Cooked) , Baked or Grilled Salmon, Olive Oil , Ratatouille. Snacks/Other: White Bread, Chocolate Cake (with Chocolate Icing). more...

2254 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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dracu666's Journal, 02 Jan 22

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dracu666's Weight History