Weigh In record (no journal entry) for 01 March 2022
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 27.89g | Prot: 46.87g | Carbs: 8.47g.
Breakfast: Кофе (из Молотых Зерен), Черкизово Колбаса Салями Астория. Lunch: Zero Провансальский Соус Майонезный Низкокалорийный, Минтай Жареный. Dinner: Чай, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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Kapelka86's Weight History
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