ramblemanje's Journal, 01 Mar 22

Part of this has to be dehydration but I’m going with it
106.7 kg Lost so far: 8.5 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:
1480 kcal Fat: 86.78g | Prot: 101.80g | Carbs: 110.78g.   Breakfast: Think High Protein Bar Brownie Crunch, Peanuts in Shell (Shell Not Eaten). Lunch: Ball Park Franks Made with Chicken & Pork, Keto Culture Hot Dog Buns. Dinner: Ore-Ida Mini Tater Tots, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Kodiak Cakes Bear Bites Chocolate, Jell-O Sugar Free Chocolate Pudding Snack. more...
Losing 1.9 kg a Week

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ramblemanje's Weight History


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