Weigh In record (no journal entry) for 01 March 2022
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92.7 kg
Lost so far: 27.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 18.37g | Prot: 12.11g | Carbs: 92.32g.
Breakfast: Café com Açúcar, Piracanjuba Leite Semidesnatado, Visconti Pão de Forma Integral, Kreminas Manteiga com Sal. Snacks/Other: Lacta Ouro Branco Duo Nuts, Mandioca Cozida, Mãe Terra Farofa de Banana . more...
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Losing 2.8 kg a Week
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asdfonsecaz's Weight History
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