Weigh In record (no journal entry) for 28 February 2022
|
102.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1010 kcal
|
Fat: 35.71g | Prot: 77.12g | Carbs: 90.32g.
Breakfast: Tesco Cucumber, Tesco Avocado, Hard-Boiled Egg , Fazer Puikula Täysjyväruis. Lunch: Cottage Cheese , Cucumber (with Peel) , Tesco Extra Lean Steak Mince, Basmati Rice (Cooked). Dinner: White Rice (Medium-Grain, Cooked) , Cucumber (with Peel), Sainsbury's Natural Cottage Cheese, Tesco Loch Trout Fillets. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|