Weigh In record (no journal entry) for 28 February 2022
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52 kg
Lost so far: 12 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1199 kcal
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Fat: 29.96g | Prot: 106.78g | Carbs: 123.33g.
Breakfast: Кофе, Warburtons Seeded Batch (Small), Жареное Яйцо, Heinz Baked Beans. Lunch: Яблоко, Sainsbury's Strawberries, Помидоры, Sainsbury's Turkey Breast Steak, Tesco Large Flat Mushrooms. Dinner: Спагетти, Sainsbury's Parmigiano Reggiano D.O.P. more...
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Gaining 0.1 kg a Week
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lopra301's Weight History
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