Weigh In record (no journal entry) for 28 February 2022
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76.5 kg
Lost so far: 16.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1568 kcal
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Fat: 65.59g | Prot: 61.28g | Carbs: 172.15g.
Breakfast: Coffee with Milk and Sugar, Redpath Brown Sugar, Kraft Smooth Peanut Butter, Quaker Large Flake Oats. Lunch: Bibigo Mini Wontons, Snack Pack No Sugar Added Chocolate Pudding. Dinner: Becel Margarine, White Bread , La Maison Fresh Garlic Caesar Dressing, Potato, Chicken Breast, Great Value Vegetable Oil. Snacks/Other: Great Value Party Mix, Captain Morgan Original Spiced Rum, David Roberts Jumbo Peanuts. more...
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Gaining 0.6 kg a Week
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DomOlive's Weight History
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