Weigh In record (no journal entry) for 28 February 2022
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69.5 kg
Lost so far: 39.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1436 kcal
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Fat: 14.01g | Prot: 15.55g | Carbs: 155.09g.
Breakfast: Pepsi Pepsi Max. Lunch: Morrisons Baby Corn , Butterkist Salted Microwave Popcorn, Apple, Cheekyp's Punchin' Chilli & Lime Flavoured Crunchy Chickpeas, Pepsi Pepsi Max. Dinner: Birds Eye Vegetable Fingers, Tesco Spring Onions , The Tofoo Co. Naked Organic Tofu, Yutaka Classic Miso Soup Paste . Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2441 kcal
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Exercise:
Housework - 6 hours and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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FallenAngel_86's Weight History
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