Weigh In record (no journal entry) for 28 February 2022
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80.0 kg
Lost so far: 0.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1314 kcal
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Fat: 59.79g | Prot: 99.37g | Carbs: 89.29g.
Breakfast: Twinings Lemon & Ginger Tea. Lunch: Sainsbury's Tuna Steak, Pineapple , Tesco Roasting Parsnips, Waitrose Prepared Fresh Seasonal Carrots, Broccoli & Sprouts, Roasted Potato. Dinner: Waitrose Chicken Caesar Salad. Snacks/Other: Walkers Ready Salted Crisps , Lindt Nocciolatte . more...
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Gaining 1.9 kg a Week
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Paleo Judy's Weight History
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