Weigh In record (no journal entry) for 28 February 2022
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70.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1403 kcal
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Fat: 62.97g | Prot: 94.04g | Carbs: 105.03g.
Breakfast: Aldi Blütenhonig Cremig, Edeka Bio Reiswaffeln Natur, Champignons, Gekochtes Ei, Ei. Lunch: Clean Foods Raw Pasta Fettuccine, Valess Vegetarische Schnitzel Milner Gouda, Gustoni Arrabbiata. Dinner: Lidl Hänchenbrust, Gekochtes Ei, Weight Watchers French Dressing, Babybel Mini Babybel Light, Tomaten, Gurke (mit Schale), Wonnemeyer Romana Salat. Snacks/Other: Foodspring Vegan Protein Bar Hazelnut Crunch. more...
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Gaining 1.4 kg a Week
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Anika0609's Weight History
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