Weigh In record (no journal entry) for 28 February 2022
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69.5 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1058 kcal
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Fat: 27.23g | Prot: 89.59g | Carbs: 111.61g.
Breakfast: King Манго Сушёное без Сахара, King Манго Сушёное без Сахара, Макфа Пшеничная Мука, Пятерочка Сахар, Яйцо, Polezzno Псиллиум Шелуха Подорожника, Творог 5%. Dinner: Морской Окунь. more...
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Gaining 1.4 kg a Week
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DevaEva84's Weight History
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