Weigh In record (no journal entry) for 28 February 2022
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119.7 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1907 kcal
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Fat: 74.39g | Prot: 66.98g | Carbs: 240.20g.
Breakfast: Tea (Brewed, Decaffeinated) , Asda Semi-Skimmed Milk, Morrisons Mixed Berries, Alpro Unsweetened Oat Milk, Morrisons Porridge Oats (40g). Lunch: Juvela Fibre Rolls, Aldi Medium Free Range Eggs , Aldi Valley Spreadable Butter . Dinner: Sticky Rice, Uncle Ben's Lemon Chicken, Prawn Crackers. Snacks/Other: Brooklea Protein Yoghurt , Asda Free from Millionaire Shortcake Squares, Choceur Belgian Chocolate Truffles. more...
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Losing 1.9 kg a Week
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Emma Devlin Young's Weight History
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