Weigh In record (no journal entry) for 27 February 2022
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119.4 kg
Lost so far: 18.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1712 kcal
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Fat: 62.00g | Prot: 41.85g | Carbs: 249.24g.
Breakfast: Morrisons Orange Juice, Kellogg's Frosties with Semi-Skimmed Milk (30g). Lunch: Tesco Plant Chef Mexican Inspired Falafel & Rice Salad, Tesco Egg Protein Pot, Hula Hoops Puft. Snacks/Other: Satsuma, Walkers Quavers, Chocolate Cake (with Chocolate Icing) . more...
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Gaining 0.4 kg a Week
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