Weigh In record (no journal entry) for 27 February 2022
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88.0 kg
Lost so far: 17.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1236 kcal
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Fat: 66.46g | Prot: 82.10g | Carbs: 92.89g.
Lunch: Old Folks Sausage Patty, Lewis Bake Shop Hawaiian Keto Bread, Egg White, Great Value Almond Milk Original Unsweetened, Nutrim Nutrim, Seald Sweet Clementines, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Radish. Dinner: Pork Loin (Tenderloin, Cooked, Broiled), Spinach, Red Onions, Radishes, Great Value Tri-Color Tortilla Strips, Grape Tomatoes, Great Value Sharp Cheddar Cheese, Prime Time Sweet Mini Peppers, Cauliflower, Broccoli, Egg White, Green Olives, Pepperidge Farm Seasoned Croutons, Olde Cape Cod Light Honey French Dressing, Cucumber (with Peel), Oscar Mayer Real Bacon Bits, Almonds, Hodgson Mill Gluten Free Seasoned Coating Mix, Fresh Express Shredded Carrots. Snacks/Other: Celery, Hershey's Special Dark with Almonds, Skinny Pop Popcorn, Jiffy Natural Peanut Butter, Choceur Dark Chocolate Blueberry Acai, Terrasoul Raw Brazil Nuts. more...
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2975 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Bathing - 20 minutes, Desk Work - 3 hours, Reading - 3 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Cleaning - 1 hour. more...
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steady weight
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 Comments
Hang in there Morticia you are riding the waves it will happen for you.
01 Mar 22 by member: buenitabishop
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Thanks. I am grateful for the 38 pound loss.
01 Mar 22 by member: -MorticiaAddams
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01 Mar 22 by member: buenitabishop
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-MorticiaAddams's Weight History
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