Weigh In record (no journal entry) for 27 February 2022
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1899 kcal
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Fat: 86.21g | Prot: 93.81g | Carbs: 177.19g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Wendy's French Fries (Large), Double Quarter Pound Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Great Value Skim Milk. more...
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Gaining 3.2 kg a Week
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drshellking's Weight History
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