Weigh In record (no journal entry) for 27 February 2022
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77 kg
Lost so far: 26.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1593 kcal
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Fat: 61.27g | Prot: 91.38g | Carbs: 182.36g.
Breakfast: Honey , Clover Light Butter, Brace's Xtra Thick White. Lunch: Sainsbury's Lighter Creme Fraiche, Four Seasons Crinkle Cut Chips, Ashfield Farm Chicken Breast Mini Fillets. Dinner: Oppo Colombian Chocolate & Hazelnut Ice Cream, Honey , Cucumber (with Peel) , Aldi Lighter Garlic & Herb Soft Cheese, Savour Bakes Original Rye Crispbread. more...
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Gaining 0.2 kg a Week
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deenellfawd's Weight History
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